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Sandra's Blog

Fear Not - Live, Love & Learn

Hello my health conscious friends! 

I hope this finds you well and safe.  I wanted to send a message to FEAR NOT.  Not because I have any answers or a magic remedy to fix the situation, but because FEAR CAN LOWER YOUR IMMUNE SYSTEM.  

For more information on how emotional responses like stress and fear do this click here: Simple Psychology

One of our healthy activities we are doing at home is growing organic sprouts from Hamama.  It’s the easiest, cleanest and best way I have ever grown sprouts.  My daughter has kept us in sprouts weekly.  Click on my affiliate link to order yours here: SANDRA’S HAMAMA LINK

I have received phone calls, emails, and texts (with lots of emojis) expressing stress and worry over the Corona Virus (COVID-19).

Yes, this is a serious health crisis we are under.  Most people and companies are unprepared for how to handle quarantine, supplies, business protocols, childcare and anything else that is...

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Happy & Healthy Holidays!

 

Where has the time gone?  I mean, it seems like it was just yesterday I was enjoying beautiful summer weather and now it's Thanksgiving!  I know, if you are like me, the days are full and that is a blessing.  For some, you may feel like you never get around to really committing to health.  This newsletter is for you.  I have a few updates that may help you.

Last month I did my first ever booth for the Cornelius Chamber of Commerce Business Expo.  We raffled off a beautiful basket filled with health goodies and I did free tongue screenings (much to the surprise of those passing by.  Yes, I'm that lady - the one who looks at your tongue to see how healthy you are).  LOL 

My new practice is slowly building up local support.  I appreciate technology and the ability to keep and support my clients around the US.  Are you having as much fun during a tele-session as I am???  

1) Making your initial or follow-up consultations...

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