After the holiday indulgence period, this is the time of year that so many want to make a fresh start on their health. It's one of the biggest resolutions made around the world. Resolutions such as:
Most of you know that when you feel good, you move through the seasons with ease and joy. However, I know most of you because you don't feel good. My job as a Traditional Naturopath is to use my experience and training to assist you in achieving your health goals.
Sometimes we go astray (like I did this holiday season by eating too much sugar). Other times life throws us curveballs and we get off track.
Whatever and wherever we are on our own health journeys, I hope you take a moment tonight to think about what areas of your life are out of balance and in your control. Where do you want to focus for the new...