Sandra's Blog
Dowsing Your 2019 Goals
Happy New Year's Eve! I know you may be getting ready to go out and about but I wanted to reach out to you before you start ringing in the new year. Are you thinking about new goals, resolutions or just planning on sitting back and toasting the new year in with champagne? Whatever you choose, I wanted to wish you a happy and healthy new year and to share with you what I will be doing today - Dowsing my 2019 goals.
Before the ball drops (or the crown here in Charlotte, NC) I like to find time to close out the year. I find comfort in rituals of wellness and this is one of my favorites. Here are the supplies I will be using:
- Beautiful Beeswax candle
- A new Be The Healer Journal (purchase here: JOURNAL)
- A blue gel pen
- A cup of my favorite tea (at this time of year I mix loose horsetail tea with spicy tulsi and 2 slices of organic lemon - add hot water to my teapot and steep for 10 min)
- My Atlantis pendulum
- 1 hour of quiet
During this one...
August 2017
Welcome To The Dog Days Of Summer - August!
This is the first week of August and here in Eugene, Oregon we are expected to hit triple digits on the thermometer! Not to mention that August 21st will bring the Solar Eclipse with prime views from our little town. These are momentous events for Eugenians. What do I suggest for such events? Keeping a record by journaling!
Which brings me to the big announcement: I have created a companion journal which works as a complement to the online Be The Healer wellness program or can be used stand-alone. For those who have watched the 4x20 Magic Morning you will see I suggest journaling for 20 minutes every morning, but I also journal every evening. So, the new Be The Healer Journal has space for both.
If you are in Eugene you can stop by the office and pick one up in person. They make wonderful and thoughtful gifts too. So if you or anyone you know would like a new journal you can click...
