Sandra's Blog
Transitioning With The Seasons
Hello Health Seekers!
I apologize for the lengthy lapse in delivering a newsletter to you but this is what happens when you run a one-woman business. I've always loved hats, but sometimes it's one hat too many!
Today I wanted to discuss three things:
1) How we can ease into each season
2) The importance of enzymes
3) Integrating That Clean Life nutritional software to my practice
1) TRANSITIONS:
Just like our own bodies, mama Earth changes too. They are slower, more subtle changes but sometimes they can be intense. Over the last few years interesting things have been happening to our weather and our seasons. The poles are shifting. What does that mean for the humans trying to seek out permanent colonies on an impermanent world?
According to NASA, "The position of Earth’s magnetic north pole has gradually drifted north-northwest by more than 600 miles since 1831, and its forward speed has increased from about 10...
NO MORE SUGAR!!!
Those who know me, know I was a sugar addict. What is the difference between someone who enjoys a little sweet now and then and an addict?
First, you can't eat just a little sugar. If you do, you simply want more - which creates a whole cycle of addiction.
You know that little voice in your head? The one that says, "One bite won't hurt". Well for a sugar addict that voice is heard and heeded even if you know you shouldn't.
Last September, after comparing 4 quarterly cbc blood tests side-by-side, I noticed my glucose levels (while not at diabetic level) were consistently rising. Not only that, I had a hypoglycemic event that led to an ER visit. That is when I decided my addiction had to end and I went on a keto diet.
In my consulting office we have a few simple screenings we can do. One is to look at a few drops of urine through a sugar refactometer. This screening does not diagnose diabetes (only your doctor can do...
